SEO report of lifeesteem.com

Life Esteem Dr. Cathy Chargualaf

www.lifeesteem.com/

Dr. Cathy Chargualaf, will help you accelerate the process of achieving what is important to your health and life.


 Tasks

  • Avoid using deprecated HTML tags.
  • Implement the viewport meta tag.

 SEO

URL

Domain : www.lifeesteem.com/

Character length : 19

Title
Life Esteem Dr. Cathy Chargualaf
Description
Dr. Cathy Chargualaf, will help you accelerate the process of achieving what is important to your health and life.
Keywords (meta keywords)
Integrative Nutrition, Health Coach, Lifestyle Coach, Life Coach, Wellness, Training, healthy eating, Chargualaf, Spirituality, Happiness, Career, Exercise, health, relationships, life esteem

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

url: http://www.lifeesteem.com/
title: Health and Lifestyle Coaching (626) 893-0340
description: To raise awareness of integrated health, through education, coaching, and resources on practical skills in life and health to awaken a more meaningful life and existence.
site_name: Health and Lifestyle Coaching (626) 893-0340

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://lifeesteem.com/robots.txt
User-agentDisallowed for the search engines
*
  • /apps/members/
  • /apps/profile/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Error! The character encoding setting is missing!
Language
Error! No language localization is found.
Title
Life Esteem Dr. Cathy Chargualaf

Character length : 32

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 4%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
114003
Heading structure in the source code
  • <H1> Life Esteem
  • <H2>     Life Esteem Wellness CenterHealth & Lifestyle CoachingChange Consultant
  • <H6>                 A HOLISTIC APPROACH SUPPORTING THE WHOLE PERSON
  • <H6>                                         HELPING YOU FEEL YOUR BEST   
  • <H6>                              FIND YOUR PATH TO HEALTH AND HAPPINESS
  • <H3> I work with you to establish your unique recipe for life!
  • <H3> It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that enables you to articulate and achieve your goals. Throughout my education, I have been exposed to the most cutting-edge dietary theories and studied highly effective coaching techniques to help you find the right lifestyle that works best for you.  As your Integrative Nutrition Health & Lifestyle Coach, I will guide and mentor you to set goals, provide ongoing support and empower you to make sustainable changes that improve your health and happiness.  I will listen carefully and we'll navigate the world of contradictory nutrition and health advice together to explore what truly works for you.  Read more...Most approaches to healthy living dwell on symptoms, instead of getting to the core issues.  We are all so much more than bodies, egos, suffering, and struggling. Each of us have incredibly powerful, untapped resources. I will help you go deeper to tap into your guidance system with heart felt compassion. Reach your potential, let go of resistance, and allow the life you have always dreamed of!! Read More...To succeed in today’s marketplace, companies need to manage change more precisely in order to realize the full value of their transformation efforts. Read More...
  • <H3> As seen at:
  • <H3> As featured on:
Word cloud
  • life24
  • health20
  • esteem17
  • coaching9
  • living9
  • lifestyle8
  • change7
  • get6
  • chargualaf6
  • wellness6
  • cathy6
  • email5
  • center5
  • happiness5
  • help4
  • read4
  • owner4
  • click4
  • llc4
  • nutrition4
  • goals4
  • consultation4
  • bioenergy3
  • want3
  • finding3
  • blog3
  • edit3
  • text3
  • all3
  • works3
  • brochure3
  • download3
  • make3
  • free3
  • therapy3
  • cleanse3
  • events3
  • calendar3
  • changes3
  • home3
  • day3
  • consulting3
  • coach3
  • best3
  • schedule3
  • sign2
  • protected2
  • looking2
  • improve2
  • meditation2
  • achieve2
  • initial2
  • right2
  • conversation2
  • truly2
  • today2
  • reach2
  • spirituality2
  • career2
  • work2
Keyword matrix
wordtitledescriptionsheading
life
health
esteem
coaching
living
lifestyle
Two Word cloud
  • life esteem10
  • cathy chargualaf5
  • esteem living4
  • read more3
  • your health3
  • email protected2
Three Word cloud
  • life esteem living5
  • improve your health2
  • esteem wellness center2
  • will help you2
404 Page
The website has no standard 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.80 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
98
Number of source domains
12
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://static.websimages.com/active-static/lib/modernizr-old.js
  • http://static.websimages.com/static/global/js/require.js
  • http://ajax.googleapis.com/ajax/libs/jquery/1.8/jquery.min.js
  • http://static.websimages.com/active-static/target/apps/bootstrap.js
  • http://static.websimages.com/.. /view.app.js
  • http://static.websimages.com/active-static/lib/snap.min.js
  • http://static.websimages.com/.. /mobileTheme.js
List of render blocking css files
  • http://fonts.googleapis.com/css?family=Amaranth:regular,italic,700,7...
  • http://www.lifeesteem.com/.theme-mobile.css?pubDate=1512857528813
  • http://fonts.googleapis.com/css?family=Source+Sans+Pro:300,400,700
  • http://static.websimages.com/.. /sitebase.css

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
501.37KB
Javascript minifying
You can save 15KB (38% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://www.lifeesteem.com/.theme.css?pubDate=170307053554
File size of all css files combined
202.45KB
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
103.12KB
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
85
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
https://www.google.com/recaptcha/api.js5 minutes
http://dynamic.websimages.com/.. /?callback=define60 minutes
http://dynamic.websimages.com/.. /?callback=define60 minutes
http://dynamic.websimages.com/.. /?callback=define60 minutes
http://dynamic.websimages.com/.. /?callback=define60 minutes
http://mediaprocessor.websimages.com/.. /Life%20Esteem%20Banner1.jpg60 minutes
http://mediaprocessor.websimages.com/.. /Life%20Esteem%20Banner2.jpg60 minutes
http://mediaprocessor.websimages.com/.. /Life%20Esteem%20Living.png60 minutes
http://mediaprocessor.websimages.com/.. /Surround%20yourself%20with%20those%20who...60 minutes
http://mediaprocessor.websimages.com/.. /_DSF0007_007_T.jpg60 minutes
http://mediaprocessor.websimages.com/.. /Barnes%20Noble.png60 minutes
http://mediaprocessor.websimages.com/.. /cbs%20new.png60 minutes
http://mediaprocessor.websimages.com/.. /wdm16-%20Dr%20Cathy%20Chargualaf%20cover...60 minutes
http://mediaprocessor.websimages.com/.. /20171007_144914_resized.jpg60 minutes
http://mediaprocessor.websimages.com/.. /ICDI-Toronto.jpg60 minutes
http://mediaprocessor.websimages.com/.. /ICDI-Fort%20Lauderdale-sq2.jpg60 minutes
http://mediaprocessor.websimages.com/.. /Balboa%20Press.png60 minutes
http://mediaprocessor.websimages.com/.. /WDM%20logo.png60 minutes
http://mediaprocessor.websimages.com/.. /CW%20WlWC-TV.jpg60 minutes
http://mediaprocessor.websimages.com/.. /BAM.png60 minutes
http://mediaprocessor.websimages.com/.. /Alternative%20Medicine%20Practices.png60 minutes
http://mediaprocessor.websimages.com/.. /BioPortfolio.png60 minutes
http://mediaprocessor.websimages.com/.. /kuamnews.png60 minutes
http://mediaprocessor.websimages.com/.. /NAPW%20logo.png60 minutes
http://mediaprocessor.websimages.com/.. /Cathy%20Chargualaf%20at%20Hayhouse%20I%2...60 minutes
http://mediaprocessor.websimages.com/.. /Cathy%20Chargualaf%20at%20Hayhouse%20I%2...60 minutes
http://mediaprocessor.websimages.com/.. /Cathy%20Chargualaf%20author%20of%20Anima...60 minutes
http://mediaprocessor.websimages.com/.. /ICDI-Seattle-sq.png60 minutes
http://mediaprocessor.websimages.com/.. /abc%20news-2.png60 minutes
http://mediaprocessor.websimages.com/.. /ICDI-Philadelphia-sq2-1.jpg60 minutes
http://mediaprocessor.websimages.com/.. /Cathy_at_Desk.jpg60 minutes
http://mediaprocessor.websimages.com/.. /Cathy%20Chargualaf%20Love%20yourself-1.j...60 minutes
http://mediaprocessor.websimages.com/.. /Spiritual%20Counseling%20with%20Dr.%20Ca...60 minutes
http://mediaprocessor.websimages.com/.. /Finding%20My%20Way%20Home%20Bonus.png60 minutes
http://mediaprocessor.websimages.com/.. /Books%20by%20Cathy%20Chargualaf.png60 minutes
http://mediaprocessor.websimages.com/.. /Bioenergy%20therapy%20v3.jpg60 minutes
http://mediaprocessor.websimages.com/.. /Dr%20Cathy%20Chargualaf%20Wellness%20Cen...60 minutes
http://mediaprocessor.websimages.com/.. /fox%20news%20orleans-1.png60 minutes
http://mediaprocessor.websimages.com/.. /Hawaii%20news%20now.png60 minutes
http://mediaprocessor.websimages.com/.. /nbcnews.png60 minutes
http://mediaprocessor.websimages.com/.. /amazon.png60 minutes
http://static.websimages.com/active-static/lib/modernizr-old.js5 hours
http://static.websimages.com/active-static/lib/snap.min.js5 hours
http://static.websimages.com/active-static/target/apps/bootstrap.js5 hours
http://static.websimages.com/.. /transitions.js5 hours
http://static.websimages.com/.. /mobileTheme.js5 hours
http://static.websimages.com/static/global/js/require.js5 hours
http://static.websimages.com/.. /carousel_back_forward.png5 hours
http://static.websimages.com/.. /underscore.js5 hours
http://static.websimages.com/.. /nodeDataTooltip.js5 hours
http://static.websimages.com/.. /link.js5 hours
http://static.websimages.com/.. /spine.min.js5 hours
http://static.websimages.com/.. /translate.js5 hours
http://static.websimages.com/.. /tooltip.js5 hours
http://static.websimages.com/.. /sitebase.js5 hours
http://static.websimages.com/.. /ModuleClassLoader.js5 hours
http://static.websimages.com/.. /base.js5 hours
http://static.websimages.com/.. /creativeCommons.js5 hours
http://static.websimages.com/.. /css_browser_selector.js5 hours
http://static.websimages.com/.. /log.js5 hours
http://static.websimages.com/.. /webs.modules.js5 hours
http://static.websimages.com/.. /view.app.js5 hours
http://static.websimages.com/v116bdc2/active-static/target/locale.js5 hours
http://static.websimages.com/.. /localize.js5 hours
http://static.websimages.com/.. /sitebase.css5 hours
http://static.websimages.com/.. /tooltip.css5 hours
https://images.freewebs.com/Images/Silk/page_white_text.png5 hours
http://www.lifeesteem.com/.theme-mobile.css?pubDate=151285752881324 hours

 Speed test – Images

File size of all images combined
1.35MB
Image optimisation
You can save 398.9KB (54% compression) by optimising the images below:

 Links

We found a total of 103 different links.
Internal links: 85
External links: 18

External links:

Internal links:

Link text (anchor) Link strength

 Website security

External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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